Neidan (Internal Alchemy): The Circulation of Jing, Qi, and Shen in the Microcosmic Orbit

Executive Briefing: The Laboratory of the Body

Religious Taoism shifted external alchemical questing (*Waidan*) into psycho-somatic internal alchemy (*Neidan*), circulating *Jing* (essence), *Qi* (breath/energy), and *Shen* (spirit) through the Dantian energy centers to produce spiritual immortality.

1. The Three Treasures (Sanbao)

Refining heavy physical essence into luminous spirit liberates the adept from physiological decline.

2. References

  1. Pregadio, F. (2008). The Encyclopedia of Taoism. Routledge.

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